Health & Fitness

Draw My Life - Gaia Kodithuwakku

On the first episode of our brand new segment ’Draw My Life’, we feature a well-known fitness personality, speaker and coach as she...

Café Bagatalle

Café Bagatalle is a new addition to the Café collection that Colombo boasts, but it does indeed stand out. Why? It is a café that ce...

XODUS by Tatyana Lee Jayaratne

Encouraged at a very young age by her father, to engage in numerous sports such as swimming, tennis and karate in addition to dancing, ...

Types Of Dieters

At one point or the other in our lives, many of us have found ourselves going on a diet, either to get healthy or to gain / lose weight...

Suicide Awareness

In this day and age of technological progression, the act of engaging in hashtag activism has been imbibed in our psyche. And not witho...

App Roulette: Clue

Period tracker apps have gained in popularity due to their usefulness and convenience - after all, gone are the days of surreptitiously...

Know your fad diets

Ordering meals at a restaurant has, quite honestly, never been harder than it is now. Between the buddy with gluten-free preferences an...

An uncluttered mind

Sitting down at my computer, I tried to focus on the article. Two hours passed and the contents were rolling around in my head without ...