Cat Douglas

Spotlight On Chickpeas

These humble little beans have been around for centuries and are a star in vegetarian cuisine in many different word wide cultures. Tod...

Plant Based Milks

Just as they sound like, they are a beverage made from either nuts, beans or seeds that people who don’t drink mammals’ milk such a...

My Favourite Things

This week I’m here to show some of the vegetarian and vegan products on the market in Sri Lanka. These are all products you can buy i...

The Soya Centre, Kandy

Most people who have been to Kandy know of The Soya Centre. That haven for dairy free delights on Kotugodella Veediya, right in the cen...

Review: Noodles

Located in the Cinnamon Grand Hotel, Noodles restaurant delivers Asian fusion cuisine with inspirations from Thailand and Vietnam. The ...

Meat Alternatives

So you’ve decided you want to try give vegetarianism or veganism a try. Whether it be for animal welfare, health or environmental con...

What Is Vegetarianism?

Welcome to the first week of a brand new column where I’ll be bringing you info on ethical eating and living life in a more compassio...